Reconnecting with Our Children
Prime Time Parenting takes parents through the critical steps of a healthy school night routine, from reconnecting with one's child to helping them start their homework while you start preparing dinner.
You'll learn how to prepare quick and healthy meals for your family no matter how busy your week is. And you'll also learn why family dinner is so critical to children's intellectual and social development. (Hint: it's the conversation.)
Developing a Book-Bath-Bed Routine
Children are increasingly at risk of sleep deprivation. Learn how to create a bedtime routine and a bedroom atmosphere that will invite rich sleep for the recommended 9 to 12 hours.
One of the benefits of getting the kids to bed on time is that it enables parents to take much-needed time to themselves. Learn the best ways to unwind, relax and recharge in Prime Time Parenting.